Cynthia Ray/28-Day Nutritional Cycle Syncing Challenge

  • $35

28-Day Nutritional Cycle Syncing Challenge

  • Course
  • 8 Lessons

The Fasting Cycle Guide for Women Over 40 helps you sync fasting with your menstrual or lunar cycle to support hormone balance. Great for those who still have a menstrual cycle and those who do not. We will utilize the lunar cycle to align hormone levels with the optimal foods to support them. Great for those who have struggled to lose weight because of a hormonal imbalance.

Contents

How to Cycle Sync. I Go Through the Course in Detail Here
The Fasting Cycle Calendar
Clue app for tracking your menstrual cycle
Lunar Cycle Fasting (No Menstruation)
30-Day Recipes.pdf
Join Our Facebook Community Chat
Weekly Zoom call on Thursdays at 8:30 am PST
Cycle Syncing Recipes Cookbook