Join
Cynthia Ray/5-Day Fat Loss After 40 Bootcamp Challenge
Buy now

  • $17

5-Day Fat Loss After 40 Bootcamp Challenge

  • Download
  • 2 files
  • Includes 1 additional product

Imagine body fat melting away, stress fading, and feeling your absolute best as you age—without the pressure to eat less or exercise more to stay fit and fabulous. Join us for an empowering event! It's time to turn those dreams into reality! . Join us for these five transformative days as we address hormone balance and body fat loss and kickstart our journey to reverse aging! LIVE recordings
Buy now

Includes 1 additional product

Contents

7-Day Meal Plan

Use this meal during our time together in the 5-day Fat Loss Over 40 Bootcamp Challenge or anytime you need a boost or fresh recipe ideas.

Cynthia 7-Day Fat Loss After 40 Meal Plan.pdf
  • 14.6 MB

28-Day Workout Calendar

Use this fitness plan to kickstart your journey or add structure to your workouts. I like to find videos on YouTube, use Beachbody On Demand, or the Aaptiv fitness app for daily workouts, whether at the gym or in my home gym.

28-Day Workout Calendar (4).pdf
  • 93.3 KB