Hi there
Welcome to the 21-Day Sugar Detox Support Course. I want to make sure you have all the details you need. Below, you’ll find answers to the most frequently asked questions about the program.
Q: How much does it cost?
👉 The program costs $47. You’ll also need a copy of The 21-Day Sugar Detox book (available for purchase on Amazon separately if you don’t already own it).
For the best results, I also highly recommend grabbing the 21-Day Sugar Journal, my companion journal designed to help you track meals, cravings, energy, and mindset. It’s a powerful tool to help you stay focused and motivated through the 21 days.
Q: When does it start?
👉 It starts when you start, and the program runs for 21 days.
Q: Where do we meet?
👉 In our private Telegram app chat group for support. You will independently run through the daily prompts on the course page and use the group chat for accountability, questions, and support.
Q: How do I register?
👉 Click [registration link] to sign up. After registering, you’ll receive an email with details on how to get started, where to go, and access all materials.
Q: What do I eat?
👉 You’ll follow a custom Paleo-style meal plan I’ve designed to reduce sugar cravings, boost energy, and support weight loss. You’ll also get:
• Daily grocery lists for stress-free shopping.
• Exclusive access to my anti-candida meal plan, perfect for added detox support.
Q: What foods do we eliminate?
👉 During the detox, we’ll eliminate:
• Refined sugar and artificial sweeteners.
• Alcohol.
• Wheat and gluten-containing grains.
• Dairy (except for clarified butter or ghee).
Q: Can I lose weight?
👉 Yes! Most participants lose 5–10 pounds during the detox, along with reduced bloating and improved energy levels.
Q: Do I have to give up sugar forever?
👉 No! This program is designed to help you reset your body and mind so you can approach sugar with balance and mindfulness moving forward.
Q: Can men do this too?
👉 Absolutely! The detox is for anyone who wants to break free from sugar cravings and feel healthier overall.
Q: What else is included?
👉 You’ll also get a 30-day fitness calendar to help you stay active, burn fat, and build strength as you detox.
Ready to Join?
Click here to sign up.
If you have any other questions, reply directly to this email text—I’m happy to help. Let’s make this your healthiest, most energized year yet!
I'm looking forward to seeing you in the group,
Cynthia
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