Lesson 2:

“Creating Your Winning Wellness Strategy”

Homework Sheets:

Self Sabotage Self Assessment Worksheet:

https://docs.google.com/.../12so.../edit...

I Am Statement Worksheet

https://docs.google.com/.../1u5kcZA3CLTLdrwpRTz0T.../edit...

Creating your Why Worksheet:

https://docs.google.com/.../18dnIwV.../edit...

SMART Goal Setting Worksheet: https://docs.google.com/.../14fXScE9UefcARxiEYe9Y.../edit...

Record Week 2 Results:

https://forms.gle/VADGUWtAUsVVPnJ78